Sleep apnea information and assistance

Sleep apnea is one in which an abnormal pause in breathing or a case of low breathing is sleep disorders. It can occur at a frequency of 5 to 30 or more in an hour. This kind of pause in breathing called an apnea, while the low respiration as hypopnea is known and they can last for a few seconds to minutes.

Sleep apnea diagnosed known generates a graphic in the result as Polysomnogram by a test as polysomnography study of sleeping pattern required an overnight stay and it known. The patient suffer from the sleep is hardly aware of it; his presence only recognizes other witnesses of the symptoms of the patient while sleeping.

Here are other bits of the sleep apnea information, which are very important for the health and well-being of those who suffer. Although there are no direct healing, there many treatments, which help with the problem. The earlier the sleep condition can be addressed, the more likely something can be done.

Types

Major types of the condition:

1. Central sleep apnea - in this way, the brain is breathing control systems to undergo any imbalance because of the incorrect drive the brain to breathe signals to the muscles, in the future there is no muscular effort for breathing leads to apnea.

2. Obstructive sleep apnea (OSA) - in this way, which sends brain to breathe the signal to the muscles, but by some obstruction in the Airways, breathe the efforts of the muscles due to insufficient flow of air in the breathing is not successful.

3. Mixed sleep apnea - if there is a mixed type of apnea, i.e. a mixture of Central and obstructive, called it a mixed sleep apnea.

Signs and symptoms

The following are the most important signs and symptoms of the condition:

1. Choking, snorting or gasping during sleep

2. Long breaks breathing difficulties

3. Waking up with a dry mouth or stinging throat

4. Morning headaches

5. Restless or restless sleep

6. Insomnia or Nighttime Awakenings

7. Wake up feeling out of breath

8. Amnesia and concentration difficulty

(9) According to and chronic snoring

10. Moodiness, irritability, or depression

11. Daytime sleepiness, no matter how much time you spend in bed

12. Go to the toilet in the night

Risk factors

Can anyone have regardless of age and gender, sleep apnea, but people with the following properties are in the zone:

1. People are overweight or obesity;

2. Men;

3. People older than 65;

4. People in terms of someone who has the condition;

5. Smoking etc..

Complications

After complications occur in the case of an unhandled apnea (especially obstructive type):

1. High blood pressure (hypertension),

2. Heart failure,

3. Heart rhythm disorders,

4. Atherosclerotic heart disease,.

5. Pulmonary hypertension

6. Insulin resistance, and

7. Death in severe cases.

Treatment

The treatment is aimed at restoring normal breathing while sleeping and the symptoms of which disappear. The treatment may include more than one of the following methods:

1. Smaller State, such as only the changes in the lifestyle lifestyle changes for stop smoking and alcohol consumption; Losing weight; Sprays or inhalers to the open the nasal passage while sleeping, and so on can use.

2. Mouthpieces - they are devices in General by the doctors in the State of either mild apnea snoring or both.

3. Breathing devices-continuous positive airway pressure (CPAP) is a device in cases of light required to severe conditions of sleep apnea. The device is gently blowing air at the throat help breathe in real.

4. Widened treatment take surgery people with problem is in the structure of the respiratory tract are the passage surgery than required. The type of surgery depends on the reason for the occurrence of this sleep disorder.

With good sleep apnea information to diagnose and solve the problem, those who suffer from this condition often quiet, "normal" sleep are rewarded experience.

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